Lisa Hark Primary Author Darwin Deen Primary Author mixed material bibliography London Dorling Kindersley 2005 en English

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336 hlm;19 x 24,5 cm From health giving vitamins to free radicals, eat your way to optimum fitness following this popular no-nonsense nutrition bible, now in paperback. Find all you need to know to stay tip top from birth onwards; from food basics and using diet to prevent and treat diseases, to real-life case studies showing you how to put good eating habits into practice. It explodes the myths of 45 of the most popular diets, from Atkins to Low Fat Living, and separates fact from fad, with straightforward information on every aspect of nutrition. You can change what you eat - whatever your life stage - and improve your health forever. Penulis, Lisa Hark,Darwin Deen Nutrition For Life 612 1405303069 UNRIYO LIBRARY PERPUSTAKAAN UNIVERSITAS RESPATI YOGYAKARTA (UNRIYO) 612 Har C1-C2 8034-1 Perpustakaan Kampus 1 - Jln. Laksda Adi Sucipto Km 6,3 Depok, Sleman, Yogyakarta. (E) 612 Har n C-1 8034-2 Perpustakaan Kampus 1 - Jln. Laksda Adi Sucipto Km 6,3 Depok, Sleman, Yogyakarta. (E) 612 Har n C-2 086-02-10-14.png.png 2784 2014-10-02 11:09:06 2017-01-09 14:53:22 machine generated